Living with anxiety: Smoothies help, but the ears of a good friend make for the best medicine

“I’m having a bad day,” I complained to my friend Memphis Paul, my friend and co-host of our mildly successful podcast “Talking Paragraphs.” I had him on speakerphone as I went through a drive-through window. I ordered a strawberry-banana smoothie. It’s one of those beverages that sounds healthier than it really is. I ordered itContinue reading “Living with anxiety: Smoothies help, but the ears of a good friend make for the best medicine”

Sick again? Can this new teacher catch a break instead of a virus?

My education career started sickly. First full week with students? COVID-19. Mandatory five-day quarantine. Fine. Back to work. I’m the teacher. I’m a learner. Things I’ve learned so far. I can make what I think is an eloquent point about Albert Einstein and people’s desire to make fun of other’s mistakes and I am mostContinue reading “Sick again? Can this new teacher catch a break instead of a virus?”

Anxiety over a new job is a weird game of ‘What’s in the box?’

Anticipation used to be joyful. I remember being so excited for Christmas Day that I would go to bed and try to make myself sleep at 4 p.m. and magically make Christmas come faster. It never worked, but the strategy seemed solid at the time. In middle age, anticipation is dreadful. Every unknown carries aContinue reading “Anxiety over a new job is a weird game of ‘What’s in the box?’”